Recipes

Keto Fried Chicken
Forget Kentucky Fried Chicken... it's all about the Keto Fried Chicken these days! This is a quick, easy, and darn delicious fried chicken recipe relying on lupin flour, oat fiber,...
Keto Fried Chicken
Forget Kentucky Fried Chicken... it's all about the Keto Fried Chicken these days! This is a quick, easy, and darn delicious fried chicken recipe relying on lupin flour, oat fiber,...

Keto Tortillas
These gluten-free, low-carb tortillas are the perfect way to spice up your keto lunches and dinners. Made with Modern Mountain Lupin Flour and Oat Fiber, they're quick, easy, and darn...
Keto Tortillas
These gluten-free, low-carb tortillas are the perfect way to spice up your keto lunches and dinners. Made with Modern Mountain Lupin Flour and Oat Fiber, they're quick, easy, and darn...

The 9 Best Keto-Friendly Oat Fiber Recipes
We find that Modern Mountain oat fiber shines in nearly any keto bread or baked good. Cookies, cakes, muffins, pancakes, waffles... you name it! Read on to discover our top...
The 9 Best Keto-Friendly Oat Fiber Recipes
We find that Modern Mountain oat fiber shines in nearly any keto bread or baked good. Cookies, cakes, muffins, pancakes, waffles... you name it! Read on to discover our top...

Lupin Flour Blueberry Muffins
Lupin flour lends these low-carb blueberry muffins an incredible texture. With only 3.5 of net carbs per muffin, adding this keto-friendly treat to your to-do list is a no-brainer.
Lupin Flour Blueberry Muffins
Lupin flour lends these low-carb blueberry muffins an incredible texture. With only 3.5 of net carbs per muffin, adding this keto-friendly treat to your to-do list is a no-brainer.

60 Second Lupin Flour Bread
Introducing the easiest low-carb sandwich bread you've ever made! Just 60 seconds in your microwave and you'll have two slices of keto-friendly bread with just 6g of net carbs and...
60 Second Lupin Flour Bread
Introducing the easiest low-carb sandwich bread you've ever made! Just 60 seconds in your microwave and you'll have two slices of keto-friendly bread with just 6g of net carbs and...

Lupin Flour Banana Bread
Filled with gooey chocolate chips, lather up a slice of our low-carb banana bread with some butter for a decadent and delicious breakfast treat.
Lupin Flour Banana Bread
Filled with gooey chocolate chips, lather up a slice of our low-carb banana bread with some butter for a decadent and delicious breakfast treat.