Dinner

Keto-Friendly Parmesan Garlic Knots

Soft, garlicky keto garlic knots at ~1.5g net carbs each, made with Modern Mountain Keto Pizza Crust Mix. An easy side for keto pizza night.

4.8 (6 ratings)
Keto-Friendly Parmesan Garlic Knots
Buttery, garlicky, and just ~1.5g net carbs per knot. Modern Mountain Keto Pizza Crust Mix does the heavy lifting, so soft, savory garlic knots slide right into your keto pizza night. Toss them in the rotation.
Prep
1 hr
Bake
20-25 min
Yield
8
Calories
110

Directions

  1. Prepare pizza dough according to instructions on package.

  2. Preheat oven to 400°F.

  3. When dough is ready, take two sheets of parchment paper with a rolling pin and roll the dough to approximately ¼” thickness. You want the dough to about an 8x8” square.

  4. Cut a 1” inch strip and roll the flat dough in your hand until its a long round strip.

  5. Take the strip and wrap it around itself to create a loose knot. Do not pull it tight, and it doesn’t need to be perfectly knotted. You’ll only need to ensure it’s tight enough to where it doesn’t unravel after you put it down.

  6. Repeat these for all knots (you should end up with ~8 or so).

  7. Bake in a 400°F oven for 20-25 minutes.

  8. While the knots are baking, combine melted butter, salt, garlic powder, and Italian seasoning.

  9. When garlic knots come out of the oven, immediately brush with butter mixture and enjoy!