Recipes

Low-Carb Pizza Crust
Tired of your keto pizza attempts resulting in dense, floppy pizza crusts that don't rise? This yeast dough recipe is a low-carb pizza crust option that uses vital wheat gluten...
Low-Carb Pizza Crust
Tired of your keto pizza attempts resulting in dense, floppy pizza crusts that don't rise? This yeast dough recipe is a low-carb pizza crust option that uses vital wheat gluten...

Keto Fried Chicken
Forget Kentucky Fried Chicken... it's all about the Keto Fried Chicken these days! This is a quick, easy, and darn delicious fried chicken recipe relying on lupin flour, oat fiber,...
Keto Fried Chicken
Forget Kentucky Fried Chicken... it's all about the Keto Fried Chicken these days! This is a quick, easy, and darn delicious fried chicken recipe relying on lupin flour, oat fiber,...

Keto Tortillas
These gluten-free, low-carb tortillas are the perfect way to spice up your keto lunches and dinners. Made with Modern Mountain Lupin Flour and Oat Fiber, they're quick, easy, and darn...
Keto Tortillas
These gluten-free, low-carb tortillas are the perfect way to spice up your keto lunches and dinners. Made with Modern Mountain Lupin Flour and Oat Fiber, they're quick, easy, and darn...

The Top 6 Lupin Flour Recipes
As one of the most versatile and low-carb flours out their for keto dieters, we both work to develop the best lupin flour recipes as well as scour the web...
The Top 6 Lupin Flour Recipes
As one of the most versatile and low-carb flours out their for keto dieters, we both work to develop the best lupin flour recipes as well as scour the web...

Lupin Flour Blueberry Muffins
Lupin flour lends these low-carb blueberry muffins an incredible texture. With only 3.5 of net carbs per muffin, adding this keto-friendly treat to your to-do list is a no-brainer.
Lupin Flour Blueberry Muffins
Lupin flour lends these low-carb blueberry muffins an incredible texture. With only 3.5 of net carbs per muffin, adding this keto-friendly treat to your to-do list is a no-brainer.

60 Second Lupin Flour Bread
Introducing the easiest low-carb sandwich bread you've ever made! Just 60 seconds in your microwave and you'll have two slices of keto-friendly bread with just 6g of net carbs and...
60 Second Lupin Flour Bread
Introducing the easiest low-carb sandwich bread you've ever made! Just 60 seconds in your microwave and you'll have two slices of keto-friendly bread with just 6g of net carbs and...