Recipes

Low-carb pizza on a pan

Low-Carb Pizza Crust

Tired of your keto pizza attempts resulting in dense, floppy pizza crusts that don't rise? This yeast dough recipe is a low-carb pizza crust option that uses vital wheat gluten...

8 comments

Low-Carb Pizza Crust

Tired of your keto pizza attempts resulting in dense, floppy pizza crusts that don't rise? This yeast dough recipe is a low-carb pizza crust option that uses vital wheat gluten...

8 comments
Low-carb fried chicken with Modern Mountain Lupin Flour and Oat Fiber pouches

Keto Fried Chicken

Forget Kentucky Fried Chicken... it's all about the Keto Fried Chicken these days! This is a quick, easy, and darn delicious fried chicken recipe relying on lupin flour, oat fiber,...

Keto Fried Chicken

Forget Kentucky Fried Chicken... it's all about the Keto Fried Chicken these days! This is a quick, easy, and darn delicious fried chicken recipe relying on lupin flour, oat fiber,...

Keto Tortillas

Keto Tortillas

These gluten-free, low-carb tortillas are the perfect way to spice up your keto lunches and dinners. Made with Modern Mountain Lupin Flour and Oat Fiber, they're quick, easy, and darn...

Keto Tortillas

These gluten-free, low-carb tortillas are the perfect way to spice up your keto lunches and dinners. Made with Modern Mountain Lupin Flour and Oat Fiber, they're quick, easy, and darn...

Almond croissant made with lupin flour in front of pouch of Modern Mountain lupin flour

The Top 6 Lupin Flour Recipes

As one of the most versatile and low-carb flours out their for keto dieters, we both work to develop the best lupin flour recipes as well as scour the web...

The Top 6 Lupin Flour Recipes

As one of the most versatile and low-carb flours out their for keto dieters, we both work to develop the best lupin flour recipes as well as scour the web...

Lupin Flour Blueberry Muffins

Lupin Flour Blueberry Muffins

Lupin flour lends these low-carb blueberry muffins an incredible texture. With only 3.5 of net carbs per muffin, adding this keto-friendly treat to your to-do list is a no-brainer.

3 comments

Lupin Flour Blueberry Muffins

Lupin flour lends these low-carb blueberry muffins an incredible texture. With only 3.5 of net carbs per muffin, adding this keto-friendly treat to your to-do list is a no-brainer.

3 comments
60 Second Lupin Flour Bread

60 Second Lupin Flour Bread

Introducing the easiest low-carb sandwich bread you've ever made! Just 60 seconds in your microwave and you'll have two slices of keto-friendly bread with just 6g of net carbs and...

60 Second Lupin Flour Bread

Introducing the easiest low-carb sandwich bread you've ever made! Just 60 seconds in your microwave and you'll have two slices of keto-friendly bread with just 6g of net carbs and...