{"title":"Flours \u0026 Fibers","description":"\u003cp\u003eSpecialty flours and functional fibers - from ancient KAMUT wheat to lupin, oat, and bamboo fiber - for low-carb, high-fiber, and high-protein baking. Non-GMO sourced.\u003c\/p\u003e","products":[{"product_id":"lupin-flour-3lb","title":"Lupin Flour (3 lb)","description":"\u003cp\u003e\u003cstrong\u003eThe Scoop on Lupin Flour\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003eUnfamiliar with Lupin Flour? Well it’s about time we got you looped in. Because the flour made from this lean, mean, protein-filled bean might be just what’s been missing from your keto kitchen.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eMilled from premium sweet white lupin beans, our Modern Mountain Lupin Flour’s high protein and fiber content pack it with power, making it unlike any other flour out there. Especially popular as a low-carb and gluten-free flour option, it has only 1g of net carbs per serving! It's also a low-glycemic index food. Add it to all sorts of breads and bakes to amp up their nutritional value. Help your pizzas and pastas pack a punch. No matter how it finds its way into your low carb routine, it’ll have all your doughs keeping their keto game strong.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Modern Mountain Baking Company","offers":[{"title":"3lb","offer_id":45977727303869,"sku":"GRC-MMF-LUPIN-3LB","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0424\/1666\/8834\/files\/Lupin_Flour_Front_-_Amazon_Size.png?v=1730925004"},{"product_id":"kamut-flour-3-lb","title":"KAMUT Flour (3 lb)","description":"\u003cp\u003e\u003cstrong\u003eThe Scoop on KAMUT Flour\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003eOur KAMUT® brand wheat flour is milled from an ancient variety of Khorasan wheat that originated in Mesopotamia. And although legend traces it back to Egyptian tombs and even Noah’s Ark, it’s anything but old news. Because in comparison to modern wheat flours, KAMUT® is regarded for its all-natural origins, impressive nutritional profile, and digestibility. Nothing but the classics, if you ask us.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAn outstanding option for all of your whole grain culinary needs, our KAMUT® brand wheat flour can be substituted 1:1 in any recipe with whole wheat flour. Use it to impart a nutty, buttery sweetness in whole grain breads while bringing beautiful color and a nutritional boost. Give it a shot and you’ll quickly discover that this wheat’s ancient wisdom is something for the ages.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Modern Mountain Baking Company","offers":[{"title":"3lb","offer_id":45977728319677,"sku":"GRC-MMF-KAMUT-3LB","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0424\/1666\/8834\/files\/Kamut_Flour_Front_-_Transparent_fd0fec3f-0f19-44e3-a245-92bc315b41b4.png?v=1730923065"},{"product_id":"oat-fiber","title":"Oat Fiber (2.5 lb)","description":"\u003ch3\u003e\u003cstrong\u003eThe Scoop on Oat Fiber\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIt’s not just fluff: Modern Mountain Oat Fiber will seriously improve the texture of your low carb baked goods. No more fumbles in keto baking; only fantastic! An ultra-fine powder milled from the husks of oats, Modern Mountain Oat Fiber is a fluffy magic that fits in almost any low-carb bread or baked good to drastically improve texture and nutritional content. Its secret? It retains moisture to bulk up your breads. No weird additives. Only the good fluff.\u003c\/p\u003e\n\u003cp\u003eBut at what carb count, you may ask? Zero. Zip. Nada. That’s right—as an insoluble fiber, oat fiber has zero grams of net carbs per serving, enabling you to hit your net carb targets more easily while still enjoying baked goods galore. It’s truly the do-it-all secret to achieving keto creations with dreamy textures. We’ll go as far as to say that your low-carb pantry isn’t complete without it.\u003c\/p\u003e","brand":"Modern Mountain Baking Company","offers":[{"title":"2.5lb","offer_id":45977728254141,"sku":"GRC-MMF-OATFIB-2.5LB-A","price":23.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0424\/1666\/8834\/files\/Oat_Fiber_Front_Mockup.png?v=1740769421"},{"product_id":"bamboo-fiber","title":"Bamboo Fiber (1.5lb)","description":"\u003cstrong\u003eThe Scoop on Bamboo Fiber\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003eWe’ve had enough of crumbly low-carb breads and cardboard keto cookies whose textures, quite frankly, just don’t hold up. Introducing the find of the century and your new sidekick for carb-conscious confections: Modern Mountain’s Bamboo Fiber. An ultra-fine powder with 0g of net carbs per serving, our bamboo fiber easily folds into your favorite mixes to create low carb recipes that feel “so carb”.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eBut let’s talk taste. Because unlike other fibers and flours that tend to funk up the flavor of your favorite baked goods, bamboo fiber keeps such a low profile, you won’t even know it’s there. No more distractions from deliciousness. A taste so subtle you can finally focus on flavor. Maybe give your tastebuds a heads up? ‘Cause they’re about to be utterly bamboozled.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e","brand":"Modern Mountain Baking Company","offers":[{"title":"1.5lb","offer_id":45977727959229,"sku":"GRC-MMF-BAMBFIBER-1.5LB","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0424\/1666\/8834\/files\/Bamboo_Fiber_1.5lb_Front_Amazon_Size_e62e7aba-952b-4063-97f2-0a6a8c673410.png?v=1770678539"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0424\/1666\/8834\/collections\/Modern_Mountain_Hero_Flour_in_Bag.png?v=1784360918","url":"https:\/\/www.modernmountainbaking.com\/collections\/flours-and-fibers.oembed","provider":"Modern Mountain Baking Company","version":"1.0","type":"link"}